Woven Together Differently

Adventures in social media enlightenment


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Does Facebook increase self-esteem or make us more depressed?

Image by Phil Shirley. Used under a CC 2.0 license.

Image by Phil Shirley. Used under a CC 2.0 license.

A few of my Facebook friends are taking part in the #100HappyDays challenge, which involves sharing a picture of something that makes you happy, every day for 100 days. It got me wondering about whether such “challenges” actually work. It also got me wondering about the role that Facebook plays in our emotional states. Does it have a positive impact on our emotions or does it create and reinforce negative feelings? Continue reading